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The GoGo Muscle Training EMS studio interior in Thornhill

Our Story

It started with a blown-out knee.

GoGo Muscle Training was born from a recovery — one founder's search for a faster way back after surgery that became one of Canada's first premium EMS studios.

It started with a blown-out knee.

In 2016, a routine soccer match ended Ali's season in a single bad step — a torn ACL, surgery, and the long, unglamorous grind of rehab. He and Mani, friends since their undergrad days, had always been the athlete types: soccer, basketball, volleyball, skiing, and for Mani, the discipline of bodybuilding. Sitting still was never their strong suit — and between work and life, carving out time for daily physio proved almost impossible.

Then a friend pushed him toward something that sounded absurd.

“There's this thing that basically electrocutes you while you train.” Ali had no idea what EMS — electrical muscle stimulation — even was. Neither did Mani. But the friend wouldn't let it go, so Ali finally caved and booked a session. Twelve minutes, start to finish.

The next rehab visit gave him pause.

His practitioner ran the usual assessment, looked up, and said — in so many words — “Finally. You've been doing your exercises at home.” Ali hadn't. He simply hadn't found the time. One short EMS session had delivered enough of the right stimulus that his progress had visibly jumped forward. That was the moment the idea took hold. He kept training on EMS through the rest of his rehab, under the guidance of his care team — and was back on the pitch, the court, and his skis within months of surgery.

There was nothing like it in Canada.

At the time the concept barely existed here — no premium EMS studios, no real experience built around the technology. So rather than chase a trend, Ali and Mani asked a sharper question: what would it take to build it properly? The best equipment, a space that felt like a destination, and genuine service wrapped around every session.

They started with the technology. After researching and testing every EMS system on the market, they chose XBody — the most refined, most powerful stimulation available. Then they built the experience to match: a premium studio at 70 Yorkville, designed to feel nothing like a gym. It turned enough heads that media and press came calling — coverage that now lives on our press page (CTV, Toronto Star).

The original GoGo Muscle Training studio at 70 Yorkville in Toronto
Guests celebrating at the GoGo Muscle Training opening night in Yorkville
Branded GoGo refreshments and roses laid out for the studio's launch event

Opening night — the original GoGo studio at 70 Yorkville, Toronto.

Today

What began on Yorkville is today our Thornhill studio at 200–8220 Bayview Ave. — the same premium standard, now with EMS muscle training, EMS cardiovascular training, body assessment, and a full-service experience built for busy people who want real results without living in a gym.

Since 2017
Regional EMS pioneers
20 min
Full-body sessions
1-on-1
Certified coaching

In Motion

See a session come to life.

A 30-second look inside the studio — the suit, the fit, the one-on-one coaching, and the space built around it.

What We Stand For

Three things we don't compromise.

Time is the real luxury.

A complete workout in 20 minutes, so training fits the life you actually have.

Premium, not a gym.

A private, beautifully designed space, full-service amenities, and a certified trainer every session.

Results, honestly.

Real science, real assessment, and the truth that training, nutrition, and sleep do the work together.

The GoGo Standard

How we're different.

Confidence through science and specifics — not hype. We're built for the time-poor professional who still wants results that show.

A premium boutique studio

Not a discount gym. A private, full-service EMS studio where every session is one-on-one, by appointment, with the polish of a boutique and the rigour of a clinic.

A certified trainer, every session

You're never plugged in and left alone. International EMS safety guidelines call for close supervision by a certified trainer — and that's exactly how every GoGo session runs.

Full-service, zero friction

Showers, fresh towels, and premium products are here. Your EMS suit is prepped and laundered for you. Walk in, train, shower, and get on with your day — in under 45 minutes door to door.

The whole picture

The workout is only part of the result. Nutrition and sleep do as much of the work as the training itself. We help you align all three, so 20 minutes twice a week actually shows.

The People

Meet the team

The GoGo Muscle Training team at the Thornhill studio
An XBody EMS suit at the GoGo Muscle Training studio in Thornhill

Train smarter, not longer.

Claim your $99 2-for-1 intro — two full sessions with a certified trainer and a body assessment.

Call Book $99 Intro