EMS Muscle Training · 20 min
EMS Muscle Training — a full-body strength session in 20 minutes
A 20-minute session that contracts over 90% of your major muscles at once, building strength and tone without heavy weights or joint strain.
New to EMS? See how it worksBusy professionals, anyone plateaued on conventional training, anyone who wants strength gains without hours under the bar.
You perform low-impact functional movements while the EMS suit delivers precisely controlled impulses your certified trainer adjusts in real time.
Comparable strength gains to high-intensity resistance training, in a fraction of the gym time.
- Full-body in 20 minutes
- Deeper muscle recruitment
- One-on-one coaching
- 20 min per session
Results vary by individual and lifestyle. We screen everyone before their first session; some conditions are contraindicated and recovery use requires a doctor's clearance.
Try it for $99.
Two full EMS sessions with a certified trainer, plus a body assessment. No commitment required.