Body Assessment · Diagnostic
Body Assessment — see exactly where you stand
This is an assessment, not a way to train. A medical-grade segmental composition analysis (InBody) that measures muscle, fat, and balance across your body.
Assessment · Not a workoutNew to EMS? See how it worksA real baseline and a way to track what's working — so your program is driven by data, not guesswork. It pairs with every membership; we re-assess to show progress.
- Direct Segmental Multi-Frequency BIA (DSM-BIA)
- 8-point tactile electrodes
- Measures each limb and the trunk separately
- No empirical estimations from age or sex
- A ~15-second, non-invasive test — stand on, hold the handles
- Validated against DXA, the clinical gold standard
- Skeletal Muscle Mass
- Percent Body Fat
- Segmental Lean Analysis
- Muscle-Fat Analysis
- Basal Metabolic Rate (BMR)
- Visceral-fat indicators
- InBody score
- Body Composition History chart
Composition changes are gradual — re-testing every two to four weeks captures real change while keeping the numbers meaningful, plotted on your Body Composition History chart.
Bioelectrical impedance has a small margin of error. For the most consistent results, test well hydrated — not immediately after a meal or exercise. Treat the trend over time as the signal, not any single reading.
Start with a baseline.
Your $99 intro includes two EMS sessions and a full body assessment — so your training is driven by data from day one.